Category Archives: Spiritwear

Fan t-shirts and volunteer opportunities

Please sign up to volunteer at the FMHS Invitational on September 16th.  We need everyone’s help to make this meet successful. 
We also need parents to sign up for the Friday night pre-race meals.  Senior and Junior parents please consider hosting.
Don’t forget that the fan shirt order form will be due August 30th at practice.  Please make checks out to FMHS Cross Country Booster Club.  If you do not have a form, the link below has one you can print.
As you do your back to school forms, please don’t forget to join the Booster Club.

2017 Cross Country – Important Information

Team T-shirts All athletes are required to purchase a team shirt.  You may purchase the shirt from Flip Dog using the following link. Team T-shirt Athletes will need this shirt by the first meet.  If you order it before July 21st the shirt will be delivered during practice the week of August 14th. Team Picnic The kickoff picnic… Continue Reading

2017 Track and Field kick off party and info

The track kick-off pizza party for athletes and parents will be February 2.  It will be in the FMHS Main Cafeteria. Pizza will be served at 5:30 and the meeting will begin at 6. Track booster memberships are now due and can be paid through paypal. Visit the membership and fundraising page for info. Mandatory team shirts are… Continue Reading

Important Information – Track Gear

Track season is just around the corner. Our vendor web site,, is back up and updated with new gear, including a long sleeve tee and head-gear. PLEASE only order track gear from Flip Dog at It has come to our attention that there are a lot of pirates copying our gear.  Please note… Continue Reading

Week of August 12 – FMHS Cross Country Events

Monday 8/12:  Mile Time Trial FMHS Stadium at 8 p.m.   Timing helpers plan to arrive a little early.   Please bring cash/check to help clear out the old stock of spiritwear, everything marked down.  Shirts for kids and parents will be available. Wednesday 8/14: Team trip to Berger’s Lake in Ft Worth for day of… Continue Reading

2013-2014 FMHS Cross Country / Track Gear & Booster Club Membership

Please follow this link to FlipDog Sportswear.  Once on the site select Flower Mound Track & Cross Country for gear options. Here you can order the mandatory T-Shirt(s) along with other gear.  In addition, you can order your booster club membership at one of five levels (basic, bronze, silver, gold or platinum). Please consider becoming… Continue Reading

Track and Field Spirit Order Form

The 2013 Track & Field Spirit Wear Order Form can be found in the Forms Menu or you can follow the link provided in this post.  In addition, you can use this form to become a 2012-2013 Booster Club member if you have not had the opportunity to join.  We need your support!   Link to… Continue Reading

Important: Spiritwear, Mandatory T-Shirt and Booster Club Membership 2012-2013 Season

Athletes and Parents, Please order the mandatory t-shirt and spiritwear by July 20th in order to receive them at the picnic in August.  In addition, we urge parents to become members of the booster club for the 2012-2013 season at one of four membership levels.  The link to the form is included in this post… Continue Reading